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Empowered Birth with Sarah MacKenzie

  • TULASOL Yoga & Wellness 31 Schoosett Street Pembroke, MA, 02359 United States (map)

Natural Practices to Prepare and Cultivate Confidence for YOUR Birth Experience!

This workshop is designed to help expectant mothers and their birth partners feel confident, connected, and prepared for the intensity of labor and birth. Mamas-to-be will explore powerful, natural tools—breathwork, meditation, yoga-inspired movement, and visualization—to support their bodies and minimize interventions. Birth partners will gain hands-on experience in providing effective, compassionate support. Together, you'll leave with a deeper understanding of the birth process and the confidence to navigate it with strength and trust.

$150 per couple early registration discount (before 3/9)

$175 per couple (after 3/9)

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March 15

Nervous System Wellness with Hannah Thacher

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March 22

Sacred Sips & Sound: Cacao Circle and Sound Healing with Lauren Champagne and Caity Murphy